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What Are Clinical Depression Symptoms? Clinical depression (major depressive disorder) is an extremely serious mental illness. It can affect mood and daily functioning. Your doctor will be able to diagnose it if you experience five or more of the symptoms listed below on most days for 2 weeks or longer. Depression can be a problem for anyone. It's one of the most common mental health issues. It's treatable. 1. Feelings of hopelessness or despair Sadness is a normal aspect of life, and many people experience periods of sadness following stressful or upsetting events. But depression is more than feeling “blue” or down for a few days and it can affect the daily routine. It can trigger feelings of worthlessness or hopelessness and cause people to lose interest in activities they normally like. Depression is a medical issue that requires treatment. However, it can be difficult for doctors to diagnose. For a person to be diagnosed with major depression (also known by the name clinical depression) the patient must display five or more symptoms, that persist throughout the day every day for at least two weeks. In addition, the symptoms must impair the person's ability to function in everyday life, like having difficulty concentrating, eating or sleeping. A medical professional will conduct an extensive diagnostic assessment and take into consideration the individual's family, personal and medical history, in addition to his or her current symptoms. The doctor will conduct a physical exam and use tests in the lab to rule out other medical conditions that could be similar to depression, like thyroid disorders, vitamin deficiencies and central nervous system issues and alcohol or drug use. There are a variety of ways to combat depression. These include psychotherapy and medication. Certain antidepressants are available from a pharmacy and may improve mood by altering the balance of certain brain chemicals. In certain instances the combination of treatments can be most efficient. Avoid self-medicating since it can cause more harm. Instead, try to get enough rest and eat a balanced diet. Socializing and being active can aid, as can taking care not to stress or overwork. 2. Difficulty concentrating Concentration issues can be a sign of depression, but it also can be a sign of other mental health conditions like bipolar disorder (which has depressive and manic episodes) and generalized anxiety disorder. If you suffer from any mental or medical issue, your doctor will determine the cause by performing an examination of your body and asking you about your symptoms. A doctor has to observe five or more distinct symptoms over a two-week period, nearly every day. At the very least, one of these symptoms should be a depressed mood, or a loss of interest or enjoyment. The symptoms should interfere with your daily routine and not be the result of an event or medical condition, such as thyroid disorders. The treatment for depression in a situation can be done through psychotherapy, psychological counseling and medications. A primary care physician can recommend a psychotherapist or psychiatrist and assist you in scheduling treatment. If you or someone you know has thoughts of suicide, it is a medical emergency and you should call triple zero (000) to request an ambulance or go to your local hospital emergency department. Severe depression caused by an emergency situation should be treated as soon as is possible using medication and psychotherapy. Concentration issues can be a challenge for everyone, but it's particularly hard for those with mood disorders. For example, people with bipolar disorder have a difficult time concentration during manic episodes when they are energy-filled and energized. They also may have trouble staying focused during depressive episodes, when they feel depressed and feel tired. 3. Loss of interest, pleasure or enjoyment Many people feel sadness or grief following an event that is traumatic such as the loss of a family member or an accident that has left them disabled. However, if these feelings continue to linger and interfere with a person's ability to complete routine tasks, it might be time to see a physician. This is clinical depression. Depression (also called MDD or major depressive disorder) is a serious mood disorder that can cause symptoms like low mood and loss in interest in activities previously enjoyed. If symptoms are evident almost every day, for at least two weeks doctors can diagnose depression. Clinical depression can be characterized by feelings of sadness, hopelessness, or emptyness, as well as a lack of enjoyment in activities previously enjoyable as well as fatigue, changes in appetite, sleep disturbances and suicidal ideas. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), a person must have five or more of these signs for a minimum of two weeks before being diagnosed as suffering from clinical depression. There are a myriad of treatments available, such as antidepressant medications, cognitive behavioral therapy and psychotherapy, some patients aren't responding to first-line treatment options. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is administered by a doctor and is quick to decrease depression symptoms. 4. Feelings of guilt, shame or deprivation Everyone experiences sadness or depression sometimes, but when it lasts a long period of time, it could be a sign of a serious mental health condition. Depression is not just feeling sad for a few weeks, but a prolonged period that alters your thoughts and daily activities. It can also cause physical symptoms like fatigue and sleeplessness which makes it difficult to get through the day. Depression is often associated with feelings of guilt or feeling unworthy. It can be triggered by a variety of causes, but most commonly the death or loss to a loved one. It can also result from a difficult life event like the diagnosis of an illness that is chronic. Some people also suffer from situational depression. It is caused by the difficulty in coping with a dramatic life change, such as losing the job. Researchers have discovered a connection between feelings of devaluation and diminished positive affect. This is a key depression sign. According to the model of learning helplessness they are also associated with self-blame and feelings of helplessness. Recent analysis of the network of non-clinical samples revealed that feelings of insecurity were also associated with the core symptom of depressive disorders anhedonia. If you're experiencing these symptoms If you're experiencing these symptoms, ask a family member or friend for help. They can assist you in finding a mental health professional and accompany you to appointments. They can also provide you with different perspectives that can help you change your perspective away from the burdensome emotions that make you feel inadequate. 5. Feelings of guilt or a sense of inadequacy Clinical depression is often accompanied by feelings of guilt or deprivation. They can be caused by a variety of factors, including low self-esteem, abuse or neglect and negative self-talk. Stress, loss or other life problems can also cause them. These feelings are different from sadness. Sadness is a natural reaction to suffering and usually subsides in time, but if feelings of despair persist for a long time, or even weeks it is important to seek medical help. Your provider will need an examination and physical interview to determine whether depression is the root cause of your symptoms. They will do this by performing an examination and interviewing you. They might also request blood tests to ensure you've not had an episode of mania or hypomania which could indicate that you have bipolar disorder. The signs of depression are usually complex, so it's difficult to pin down exactly what triggers the symptoms. Certain people are more prone to depression than others. Some people are more prone to depression than others. Certain studies suggest that depression is caused by changes in brain chemicals. Others believe that it's a mix of biological and psychological factors. If depression symptoms in men struggling with feelings like worthlessness or guilt there are many ways you can get better. You can start by being kind to yourself and keeping a journal or working with a therapy provider to tackle the negative thought patterns holding you back. You can also begin by studying how depression and feelings being in a state of denial are linked.